{"product_id":"protocols-an-operating-manual-for-the-human-body","title":"Protocols: An Operating Manual for the Human Body","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cem\u003e\u003cspan\u003eProtocols: An Operating Manual for the Human Body\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e by Andrew D. Huberman explores science-informed approaches to improving sleep, focus, energy, stress management, and overall well-being. Drawing on neuroscience and human biology, the book presents practical protocols and habits to help readers better understand their bodies and support healthier daily routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAuthor:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Andrew D. Huberman\u003c\/span\u003e\u003c\/p\u003e","brand":"readlist.pk","offers":[{"title":"Default Title","offer_id":67723948359953,"sku":null,"price":1750.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/9919\/3361\/files\/lv_0_20261014122328.jpg?v=1792060204","url":"https:\/\/readlist.pk\/products\/protocols-an-operating-manual-for-the-human-body","provider":"Read List","version":"1.0","type":"link"}