{"product_id":"stop-overthinking-nick-trenton","title":"Stop Overthinking | Nick Trenton","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eStop Overthinking\u003c\/strong\u003e by \u003cstrong\u003eNick Trenton\u003c\/strong\u003e is a practical self-help guide for understanding and managing repetitive, stressful thought patterns. The book offers techniques designed to help readers break cycles of overthinking, reduce mental clutter and develop a calmer, more focused mindset.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAuthor: \u003cstrong\u003eNick Trenton\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003ePractical guide to managing overthinking\u003c\/li\u003e\n\u003cli\u003eTechniques for breaking repetitive thought patterns\u003c\/li\u003e\n\u003cli\u003eHelps reduce mental clutter and excessive worry\u003c\/li\u003e\n\u003cli\u003eFocuses on mindfulness, self-awareness and healthier thinking habits\u003c\/li\u003e\n\u003cli\u003eIdeal for readers interested in personal growth and productivity\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"readlist.pk","offers":[{"title":"Default Title","offer_id":54496203637009,"sku":null,"price":1150.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/9919\/3361\/files\/lv_0_20260831031223.jpg?v=1788172357","url":"https:\/\/readlist.pk\/products\/stop-overthinking-nick-trenton","provider":"Read List","version":"1.0","type":"link"}