Ikigai: The Japanese Secret to a Long and Happy Life | Hector Garcia & Francesc Miralles

Ikigai: The Japanese Secret to a Long and Happy Life by Hector Garcia and Francesc Miralles explores the Japanese concept of ikigai — the idea of finding purpose and meaning in everyday life. The authors share insights into Japanese lifestyle, habits, relationships and approaches to longevity and happiness.

• Authors: Hector Garcia & Francesc Miralles
• Explores the Japanese concept of ikigai
• Focuses on purpose, happiness and a meaningful life
• Insights into Japanese lifestyle and longevity
• Encourages readers to discover what gives their life meaning
• Ideal for readers interested in self-help, personal growth and mindfulness