The Body Keeps the Score | Bessel van der Kolk

The Body Keeps the Score by Bessel van der Kolk explores how traumatic experiences can affect the brain, body, emotions and behavior. Drawing on decades of clinical research and experience, the book discusses the impact of trauma and different approaches used to help people understand and recover from its effects.

• Author: Bessel van der Kolk, M.D.
• Explores the connection between trauma, brain and body
• Discusses how traumatic experiences can influence behavior and emotions
• Based on clinical research and medical experience
• Covers approaches to understanding and recovering from trauma
• A widely read book in psychology and mental-health literature